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Vitamin A will make hair to fall – DermaTalk

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Samantha
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Asked: 2024-05-14T01:31:20+00:00

Vitamin A will make hair to fall

Hi guys,
I came to know from my friend that too much vitamin A can cause your hair to fall. Is this true??? I am totally confused when I hear this from my friend. Does any one know about this??? Please explain me about it. I want explanation in scientific manner.

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  1. Dr.Deepak
    Dermatologist MBBS, MD Dermatology and Venereology

    Vitamin A is an essential nutrient for healthy cell and tissue development, including the hair, but if you take in excess amount it can harm. You hair follows natural growth and shed cycle ,but excess vitamin A speeds up that cycle. As a result your hair reaches the end growth phase quicker then normal and starts to shed and your body can’t replace the lost hair immediately. This leads to significant hair loss and hair thinning.