Foods to Avoid During Typhoid
Dietary precautions during treatment of typhoid fever make sure that the disease does not aggravate. It helps you ease from the discomforts of the disease.
Avoid high fiber foods: Intake of whole grain cereals and their products like oatmeal, whole wheat bread, and raw vegetables in the form of salads, are rich in fiber. It can add on the stress on your digestive system.
Avoid vegetables like cabbage, capsicum and turnip as these can cause bloating and gas.
Stay away from oily foods, spices and seasonings like pepper, cayenne and chilli powder to make sure that the digestive tract does not inflame all the more.
Diet Tips
Drink boiled water and keep your body hydrated.
Consume 3 – 4 liters of fluids in the form of water, fruit juices, tender coconut water and soup.
Eat small frequent meals rather than large meals to ease digestion and for maximum nutrient utilization by the body.
Try not to include spices as much as possible till the fever recovers.
Slowly introduce protein in your diet in the form of eggs, yoghurt and boiled fish; depending on your tolerance level, increase the portion size.
Dietary precautions in the course of treatment of typhoid fever ensure that the sickness does not worsen. It enables you ease from the discomforts of the ailment.
Keep away from excessive fiber foods: intake of whole grain cereals and their products like oatmeal, entire wheat bread, and raw veggies within the shape of salads, are rich in fiber. It could upload at the pressure in your digestive device.
Keep away from veggies like cabbage, capsicum and turnip as those can cause bloating and fuel.
Live faraway from oily ingredients, spices and seasonings like pepper, cayenne and chilli powder to make sure that the digestive tract does no longer inflame all the more.
Food regimen tips
Drink boiled water and keep your frame hydrated.
Consume three – four liters of fluids in the form of water, fruit juices, tender coconut water and soup.
Eat small frequent food in place of big meals to ease digestion and for maximum nutrient utilization with the aid of the body.
Attempt now not to consist of spices as tons as feasible until the fever recovers.
Slowly introduce protein to your weight-reduction plan in the shape of eggs, yoghurt and boiled fish; relying on your tolerance level, increase the element length.
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