how i cured my acne

[amandala]

Hi, I suffered from acne for 10 years, Since then I have tried nearly every treatment including accutane (I had to be taken off it and the side effects were really bad). I've tried antibiotics, over-the-counter creams and alternative medicine. I’ve lost count of the meds and herbs I have taken. I’m sure they’d fill up a dictionary.

With the antibiotics I did ok, they would clear me up briefly but then I would break out again worse than before. Sometimes the they didn't work at all.

Finally I got fed up from seeing little improvement and the doctors who kept putting me on different meds.
That’s when I embarked on the alternative medicine journey. After trying and failing with tons of herbs, cleansing, dieting and nutritional supplements. Someone advised me to try slippery elm, kigelia extract, vitamin C and shea butter.

For slippery elm I used to take one teaspoon fully mixed in 1 cup of warm water in the morning and evening. For vitamin C I would take 2000mg 4 times a day. I noticed my skin would glow about an hour after taking it.

For shea butter I use grade A (because it’s the only grade that has anti-inflammatory properties). It’s supposed to help moisturize and diminish redness and in my case it seems to work. Luckily for me shea butter grade A is produced locally so it wasn’t hard to get.

For kigelia extract I was told to get it without any irritants or unnatural chemicals and if possible without glycerin. Hunting this stuff down wasn't easy and it’s somewhat pricey but eventually I found it and it was worth it. I have to say I almost gave up but after 3 weeks I noticed some improvement so I pressed on and after six months I was cured!
It’s now 1 &1/2 years since then and I am still acne free. I also find I don't need to use this stuff as often.

My heart goes out to anyone who is suffering from this disease; I have been there and I know the embarrassment and the discomfort people go through. For me it was trial and error till I found something that worked.

Alternative medicine is not for the faint of heart, but it’s the best approach when conventional medicine fails. My advice is to be patient because at times this stuff can take quite some time before you see results or know for sure it isn’t working. Fair warning, some of the stuff I tried had the the most unpleasant taste you’ll ever encounter and the oils smell ‘not so nice’.

So, it all comes down to how bad you want to get rid of the disease. If you’re willing to try everything there’s a good chance you’ll see results. Worst case you know one more thing doesn’t work. Sorry for the long story, I thought I should share my experience; it might be of help to someone. Thanks!


I used to get mine from Amazon for $69 but this place is much cheaper and lasts longer.
For shea butter: http://www.amazon.com/Unrefined-Cert.../dp/B000GRENPA
For slippery elm: http://www.amazon.com/Now-Foods-Slip.../dp/B000UE25XQ
For vitamin C: http://www.amazon.com/b?ie=UTF8&node=3774771

[Goosman]

Hello below is the set up I have been using for 3 months now. So happy to finally be on top of my spots. It is so worth the effort.
*
●******* No dairy products
●******* Drink plenty of water
●******* Drink matcha green tea or regular green tea instead of coffee/energy drinks/black tea
●******* Use PureChimp Super Cleanser
●******* Use brown instead of white. For example brown rice instead of white rice.
●******* Cut down on sugary foods
●******* Exercise at least 3 times a week
*
I hope this helps you. After 3 months I found it’s easy to follow & it’s just all a good habit now.

[William Smith]

Hello below is the set up I have been using for 3 months now. So happy to finally be on top of my spots. It is so worth the effort.
*
●******* No dairy products
●******* Drink plenty of water
●******* Drink matcha green tea or regular green tea instead of coffee/energy drinks/black tea
●******* Use PureChimp Super Cleanser
●******* Use brown instead of white. For example brown rice instead of white rice.
●******* Cut down on sugary foods
●******* Exercise at least 3 times a week
*
I hope this helps you. After 3 months I found it’s easy to follow & it’s just all a good habit now.

Although Its not possible for me to follow some steps provided by you still It looks very nice set up, should be followed.

[ClayMeAton]

Hello below is the set up I have been using for 3 months now. So happy to finally be on top of my spots. It is so worth the effort.
*
●******* No dairy products
●******* Drink plenty of water
●******* Drink matcha green tea or regular green tea instead of coffee/energy drinks/black tea
●******* Use PureChimp Super Cleanser
●******* Use brown instead of white. For example brown rice instead of white rice.
●******* Cut down on sugary foods
●******* Exercise at least 3 times a week
*
I hope this helps you. After 3 months I found it’s easy to follow & it’s just all a good habit now.

This is quite a good set up. I too have been using alternative medicine for the past week to cure my acne. Alternative medicines are all-natural meaning they do not have extensive side-effects when compared to laboratory-made medicines. In fact, they really benefit in one person's health. However, depending on the person's way of taking care of himself/herself, it will always be reflected on his overall health.

[medsonline4u]

You can take Dianette and use alovera face wash 3-4 times a day

[KathyMitchell]

Use Zeroblem Serum, it help you to reduce the appearance of your acne and removes dead skin cells, dirt, and impurities from deep inside of pores that can result in clogging and painful skin eruptions, bumps, and redness.

[dermalifeclinic]

Acne is a common problem among teenage people and some older. Follow these tips to prevent acne

1. Wash your face at least two time in a day with a gentle face wash to remove all the dirt and oil from your face.
2. Avoid sugary items
3. If you've oily skin then you can use egg whites to avoid it.
4. You can use yogurt to absorb the oil on your face
5. Remove make up before you sleep
6. Drink plenty of water
or see a dermatologist (skin specialist) for further assistance.

[EldisME]

Hi, I suffered from acne for 10 years, Since then I have tried nearly every treatment including accutane (I had to be taken off it and the side effects were really bad). I've tried antibiotics, over-the-counter creams and alternative medicine. I’ve lost count of the meds and herbs I have taken. I’m sure they’d fill up a dictionary.

With the antibiotics I did ok, they would clear me up briefly but then I would break out again worse than before. Sometimes the they didn't work at all.

Finally I got fed up from seeing little improvement and the doctors who kept putting me on different meds.
That’s when I embarked on the alternative medicine journey. After trying and failing with tons of herbs, cleansing, dieting and nutritional supplements. Someone advised me to try slippery elm, kigelia extract, vitamin C and shea butter.

For slippery elm I used to take one teaspoon fully mixed in 1 cup of warm water in the morning and evening. For vitamin C I would take 2000mg 4 times a day. I noticed my skin would glow about an hour after taking it.

For shea butter I use grade A (because it’s the only grade that has anti-inflammatory properties). It’s supposed to help moisturize and diminish redness and in my case it seems to work. Luckily for me shea butter grade A is produced locally so it wasn’t hard to get.

For kigelia extract I was told to get it without any irritants or unnatural chemicals and if possible without glycerin. Hunting this stuff down wasn't easy and it’s somewhat pricey but eventually I found it and it was worth it. I have to say I almost gave up but after 3 weeks I noticed some improvement so I pressed on and after six months I was cured!
It’s now 1 &1/2 years since then and I am still acne free. I also find I don't need to use this stuff as often.

My heart goes out to anyone who is suffering from this disease; I have been there and I know the embarrassment and the discomfort people go through. For me it was trial and error till I found something that worked.

Alternative medicine is not for the faint of heart, but it’s the best approach when conventional medicine fails. My advice is to be patient because at times this stuff can take quite some time before you see results or know for sure it isn’t working. Fair warning, some of the stuff I tried had the the most unpleasant taste you’ll ever encounter and the oils smell ‘not so nice’.

So, it all comes down to how bad you want to get rid of the disease. If you’re willing to try everything there’s a good chance you’ll see results. Worst case you know one more thing doesn’t work. Sorry for the long story, I thought I should share my experience; it might be of help to someone. Thanks!


I used to get mine from Amazon for $69 but this place is much cheaper and lasts longer.
For shea butter: http://www.amazon.com/Unrefined-Cert.../dp/B000GRENPA
For slippery elm: http://www.amazon.com/Now-Foods-Slip.../dp/B000UE25XQ
For vitamin C: http://www.amazon.com/b?ie=UTF8&node=3774771

thank you SO SO SO SO much for this!! I would definitely try to get them all and to strictly follow your advice!! I desperately need to get rid off acne!

[Depe1968]

Hi. I would like to share my story about how I healed my acne. More than acne, I had acne scars. I had done an acne scar smoothing treatment in Port Coquitlam. It was a permanent cure for acne scars and sun damage.

[Neves1996]

Thank you Depe1968 for sharing your experience!