reduce belly fat

[Shizakhan]

Now a days for flat tummy, tummy tuck surgery is very famous that is a permanent treatment. If exercises and dieting are not effecting more then you can use this one treatment that is best option. Apart from this you should consult to a surgeon first so if you want to consult with the world's top surgeon then you can get from here

[Shizakhan]

Some easy tips for weight loss
Breakfast with high protein
Before half hour of meal take water
Avoid sweets
Use soluble fiber
Take green tea

[Carolina]

l have tried lemon juice and its effective.
on empty stomach in the morning take on glass of warm water and add juice of one whole lemon and add one spoon of honey into it. take this for two months and drink plenty of water during day time and add walk for 1 hour .

[MichaelRiggins]

You should walk daily, eat balanced diet or fat burning foods like salmon and peanut butter. Daily workout includes cycling and crunches.

[facefatto]

If you're skinny but have belly fat that you want to eradicate, your weight reduction strategy needs to be somewhat different than if you are just overweight. Now that you're psychologically and physically well prepared to eliminate belly fat, there are a range of flat belly exercises you may perform as a way to accomplish your goals. A whole lot of folks wish to shed upper belly fat, but don't make any modifications to their diet.