Do you do Facial Excercises

[Valence]

It is very important to do the facial exercises! You do not have to do it for too long but it is better if you do 3-5minutes of simple exercises.

1. say E and hold it for 30sec to 1 min
2. say O and hold it for 30sec to 1 min
3. say L and hold it for 30sec to 1 min
4. say M and hold it for 30sec to 1 min
5. say Q and hold it for 30sec to 1 min

You think it is too much work? then you can use the lift cream or anti-aging tools. There are some great products out there!

[AGELESSONE]

I've been doing them for a little over a month now. It's called Ageless If You Dare.

[Dr.Deepak]

Oh cool i have not heard about it. Thanks dear

[jsg]

Valence-its an awesome exercises. i usually get really lazy doing face exercises but i think i might be able to keep up with yours! thankr.

[VANYA]

Hi everyone,

I hope that this article that I recently wrote in my blog might be helpful.
Basically, the article talks about what advocates of facial exercises say and what skin care experts say regarding whether facial exercises prevent wrinkles or not.

thevanya.com/blog/featured/face-care-exercises-preventing-wrinkles/

Personally, I don't agree that facial exercises prevent wrinkles. Rather, it causes fine wrinkles on my face. Do it yourself and see how your smile lines around your mouth change.

[Valence]

Training the facial muscle DO help preventing/eliminating file lines!

[Carole]

There was an article in News of World mag "Fabulous" on 21 June, think you can still view online. (Swap botox for Notox). Called yotox it showed some very simple facial exercises. We were on there too.

[kimclara]

I do daily facial massages to make my face shape smaller and more contour

[kevinkrieger]

Facial Exercise works to keep your skin tight skin.