The reason is lack of sleep, always give a proper rest your body. if you need instant pain relief then you can drink green tea. its more healthy and will help you from headache problem
Drink more water to reduce the headache.Because water is helpful for this pain.
The reason is lack of sleep, always give a proper rest your body. if you need instant pain relief then you can drink green tea. its more healthy and will help you from headache problem
i also have similar headache most of the time. So i stand infront of green trees and looked at it for 10-15 monutes then my headache is gone. It is very useful to me you can try it also
I was getting really bad headaches and it was from the calcium supplement that I was taking.
Proper tests give you the reason of headace then you will come to any decision .
Drinking more water is best cure to get rid from headache problem because some time dehydration in body create headache problem so try drink enough amount of water in per day.
Hey. Have u ever heard about the benefit of lavender? It can treat headache so well. The European Journal of Neurology published a study showing that a 15-minute inhalation of lavender oil reduced significantly pain caused by headaches.
If you are one of people who struggle with headaches regularly, simply follow these steps to put an end to this problem.
Mix some drops of lavender and peppermint oil.
Rub the mixture over the back of your neck.
Inhale the mixture at the same time.
You can apply this method a few times until you feel better.
Click this link to get more information: https://wikihomenutrition.com/lavender-health-benefits/
often it happens when you cant sleep properly. its not a big issue. you can take any painkiller and rest for more hours than usual then you will be ok.