Adding...
-exfoliate 2-3 times a week
- increase the amount of antioxidants you take in
- avoid alcohol/smoking
- do not overcook foods (kills valuable nutrients that help your skin)
- put together a daily plan and STICK WITH IT
Here are some skin care tips for you......
1) Your skin type is one of the most important skin care tip and be careful.
2) Drink a lot of water.
3) Cleanse your skin regularly as it can helps you to make skin good.
4) Clean your skin gently, after all its your skin & you have to care for it.
5) Always use moisturizer for your skin it will help you.
Adding...
-exfoliate 2-3 times a week
- increase the amount of antioxidants you take in
- avoid alcohol/smoking
- do not overcook foods (kills valuable nutrients that help your skin)
- put together a daily plan and STICK WITH IT
Additional Helpful tips:
1. Take Proper sleep
2. Avoid touching with dirty hands
3. use moisturizer according to your skin conditions
4. go for healthy food