Fruits 4 acne??

**Muskaan** · 05-08-2009, 05:21 AM

helloo all!!!

i just wanna know which fruits help in curing or reducing acne????
Looking forward 4 ur replies......

**vencasand** · 05-08-2009, 02:08 PM

fruits in general are all good. healthy diet consists of all food groups. drink lots of liquids and eat your veggies.

**anne123** · 05-29-2009, 11:21 AM

The following fruits that are suitable to use are apple, avocado, banana, melon, papaya, apricot, grape and raspberry. ood sources like wheat germs, nuts and beans are also useful in preventing oily skin as they are rich in vitamin B2

**sindhu_pec** · 07-05-2009, 02:51 PM

Neem has an antiseptic property, which is useful in reducing the Acne inflammations.Some of acne rosacea friendly diet may include deeply colored fruits, fish oil , soya

**PaulG** · 07-13-2009, 07:03 PM

I can recommend you watermelon.

According to Massimo Marcone, a food science professor at the University of Guelph in Ontario, this antioxidant protects skin from oxygen damage, which weakens the skin’s outer layer and makes it easier for acne-causing bacteria to invade.

I eat lots of watermelons these days and I see better results. I can agree it works. And it's really healthy foor for all your body, not only for skin and acne!

**Elena K** · 08-08-2009, 07:23 PM

Fruits by themselves won't cure acne (whether you it them or apply them topically). However, balanced healthy diet may help to reduce acne and improve skin texture

**elialfgey** · 12-07-2009, 07:35 AM

Fresh fruits and vegetable juice are highly nutritious and its good for our health.
Hence you can apply papaya paste and even keep cucumber slices on your eyes so that you will reduce the blackening under your eyes. You could even apply tomato, mint and carrot juice to your face and these fights out oily skin and reduces acne.

**SecretB5StopsAc** · 09-24-2011, 03:50 AM

Natural fruits are always useful for healthy and beautiful skin. Well, truth is that you can't go wrong with eating any and a lot of fruits. As with all citrus fruits, they are very mucus-binding and cleansing as well. Lime Juice is a natural aid for beautiful skin. Frequent drink of lime juice will help you to look young and beautiful.

**Christiano** · 09-28-2011, 11:08 AM

Fruits are best natural treatment of acne. I suggest everyone to eat fruits because fruits are best for face. Fruits have vitamins and minerals which are good for skin.

**Michelleo148** · 10-02-2011, 09:01 PM

Guys I have acne on my face and especially on my cheeks and nose and also have some dark sots there, Will you please let me know some natural fruits that are good for the cure and end my dark spots from my skin.