i stand on my feet 8 hours a day while i work. i might get to sit down for lunch break but other than that i am on my feet. i am very bad about excercising. i am lazy and it shows but unless i have a friend with me i lose interest in excercising really fast. i work from 12:30pm to 9pm every day. i must walk 10 miles a day at work. i know that isn't excercising but i am so tired physically and mentally by the end of my day i go home and go to bed.