Several people have lightly mentioned the importance of water, and I'd like to put more emphasis on that. There is nothing more critical for good skin than drinking plenty - and I do mean plenty - 2L...
Type: Posts; User: Salsa
Several people have lightly mentioned the importance of water, and I'd like to put more emphasis on that. There is nothing more critical for good skin than drinking plenty - and I do mean plenty - 2L...
It's unbelievable how clean, fresh and soft my skin feels after steam and massage treatment. And I believe that whilst this is important for younger, or acne-prone skin, it's just as important for...
Thanks for suggesting a product that alleviates the facial redness. My close friend has what I think is rosacea, fits much of the descriptions here, but stubbornly refuses to talk to a doctor about...
Always be gentle with your skin - too many harsh products, too much scrubbing and too much heat, all lead to skin being inflamed...susceptible to outbreaks. It's important to cleanse thoroughly,...
I also spend many hours in front of a computer every day...an 'addiction' I'd like to break. I find my whole head aches, my eyes are tired and red looking by the end of the day. The idea of massage...
Try a yogurt mask...use a thicker plain greek yogurt on a wet cloth. Leave it on for about 10 minutes. It's very soothing and cooling...and the lactic acid in the yogurt is a mild exfoliant so it...
Something I do from time to time is a yogurt mask. I use the greek yogurt, because it's thicker, and apply with a damp cloth. Leave it on for about 10 minutes each time you do it. And you can do...
My parents were both heavy smokers, and both died of cancer at the age of 70. When we came to clean up their (seemingly beautiful) home to get it ready for sale, it was incredible how much brown tar...
I always think laugh-lines add so much to a person's face - warmth and personality. I agree though, good moisturizers, sunscreen - and good UVA/UVB blocking sun shades help to keep them within...
Absolutely agree re the water and the post-workout protein! I find a protein shake of somekind is idea for this...get both in one shot! (not to take the place of clear water, of course!).
I'm finding my aging skin is losing it's elasticity now - for example, sleep lines and creases that used fade away over the day are now staying and becoming permanent. I use exfolients, and am...
I agree with the concept of blood circulation, and take that a step further...use of an ultrasound facial scrubber will stimulate the blood vessels under the skin, and that increased blood flow will...
I know this is something probably everyone already knows, but believe it or not I was in my 40's before I learned it. And when I did, it made a huge difference. First thing, when you step out of...
I'm a senior (sort of) fair-skinned, red-haired Canadian/Brit, spending a winter on the equatorial coast in Ecuador. So far the temps haven't been as high as I feared, but the sun is very intense. ...
My boyfriend, who is now in his 60's, began using tanning booths some years ago, prior to going for winter vacations in the Caribbean. Since then he has developed a rash on his arms and legs that...