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Anti Aging

Smoking Makes you look ugly and old

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Smoking causes facial wrinkles and premature aging making your face look older. The nicotine in the cigarette narrows the tiny blood vessels in the outermost layer of skin; as a result it decreases blood flow. This means blood can’t carry enough oxygen and nutrients that are important to skin health.

Smoking also damages collagen and elastin which are fibers that give your skin its strength and elasticity resulting in premature sagging and wrinkle. In addition, the repetitive facial expressions you make when smoking — such as pursing your lips when inhaling and squinting your eyes to keep out smoke — can contribute to wrinkles.

Improve your health and your appearance by quitting smoking, Have a great day, stay safe

Skin Aging and Sun Exposure

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When we were just a baby our skin was very soft on touching as it was rich in collagen and elastin fibers and there were no pores or any irregularities in texture. There were no any signs of aging such as wrinkles, loss of texture and others. But as we grow older our skin also starts showing the signs of aging and it can’t be avoided at any cost. The only factor that can be avoided is sun damage which accounts for more than 90 percent of wrinkles and almost 100 percent of pigmentation changes in the skin.

Aging of skin can be seen as early as first few years of life and that’s freckling of the skin due to sun damage. Although it may not be evident as older individuals, but if you compare quality of skin from new born, a five years old boy and a teen you can see the difference in which sun exposure plays an important factor.

Men and women in their twenties and thirties start to see the damage done by sun exposure. There are several factors that contribute to skin aging, so there is no any magic formula that can reverse the aging. The collagen starts to break down which can further be exacerbated by sun exposure. You cannot stop the process even if you live underground without sun but that’s not possible. Protecting your skin from sun exposure will help slow down the aging process of skin but won’t stop.

During your forties and fifties your skin starts to loose fats and thins. The collagen continues to break down in the middle and outer layer and your thin skin loses its elasticity resulting in sagging of the skin. This aging can be seen more frequently on those people who are frequently exposed to prolonged sun. It may also be associated with more freckling and age spots. Those who protected their skin throughout the early years might not notice such changes. Women in their late forties may experience menopause which further causes pigmentation changes and dry skin that can be sensitive to sun.

The sixties and seventies brings more facial pigmentation, sun spots and sagging of the skin. Not only skin, hair may also starts to thin and grays and may fall-off. Graying of the hair is not a problem for many of us, but if it starts to fall off than there might be a problem. To prevent the thinning and brittle hair, regular healthy balanced diet must be taken. It is also very important to rule out other systemic causes if brittle hair.

skin aging
skin aging

There is no doubt that sun exposure plays an important role in the process of aging of skin throughout life. The ultraviolet rays from the sun damages the DNA in the skin which may be irreversible as we age. When we are young our skin has some mechanism by which it can repair the damage cause by sun but becomes less efficient as we grow older. Repetitive prolonged sun exposure to the skin result in damage to DNA that can’t be repaired and these skin cells begins to mutate and grow in an abnormal ways and may become cancerous.

Finally I’m not going beyond your eighties and nineties, it’s just the same collagen breakdown, more shagging, more sun spots and so so. What is important is “Good Broad-spectrum Sunscreen”. Yes, regular use of good broad-spectrum sunscreen can prevent or at-least slow down the aging process of the skin caused by UV exposure. If you start applying regular sunscreen from your early teens you may still enjoy a beautiful younger looking skin while you are on your fifties and sixties.

How to Naturally Reduce Signs of Aging

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One of the most important skin problems that people face as they get older is the apparent sign of aging. Aging comes about due to a number of reasons, such as the types of food you eat and drink and even the types of radiation you are exposed to. Exposure to sun is one of the most common causes of showing aging signs. The good news is that there are naturally ways by which you can remove signs of aging. Wrinkles are the most common forms of aging and this could be removed naturally by following certain daily steps, such as the ingredients you use in your food. Collagen levels are one of the most important factors that cause wrinkles in both men and women.

The best way to naturally reduce signs of aging is by boosting the collagen level in the body. There are several clinical products in the market that allow us to reduce the amount of wrinkles that are present on our skin. One specific product that has been in testing for quite some time is Cynergy TK. With this clinical product, it has been known to boost collagen levels in the body. In order to find more similar products, you should speak to your dermatologist. The use of these products will depend on your current resistance to certain medical ingredients.

Some people only use sunscreen when they know that they will be out in the sun for too long. The truth is that, even the slightest exposure to sun will accelerate signs of aging. People who often sit out in the sun will experience a lot of sun burn and damage. The sun damage is rarely visible, as it all happens at the microscopic level. The easiest way to reduce signs of aging at an early age is to begin using sunscreen with a minimum rating of at least 30SPF. In some locations where the suns exposure is stronger; you may want to purchase a sun block lotion that is stronger.

Those who see themselves getting tans from the sun or tanning beds should stop this harmful practice. Even though these sun tanning beds are considered to be safer than the sun rays; it still has been attributed to causing aging spots, wrinkles and possible skin cancer effects. It is also very important to keep your skin moisturized with the use of lotion or creams. By using lotion, your skin will not only look young and silky, but it would also help reduce signs of aging. A selection of lotions is recommended by dermatologist for their anti-aging properties, so it is important to consider brands such as Vaseline and Olay.

Lastly, the makeup products that girls and older women use have been known to cause certain signs of aging. This is because of all the extra oils and ingredients that have been mixed into such products. When purchasing makeup products, it is important that you consider buying makeup sets that have no chemical substitutes. A handful of these products have been attributed to causing acne in some women as well.

Uncover Effective Ways to Treat Aging Skin If You Look Older Than Your Age!

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Obviously, the human skin is without doubt the greatest organ of the body, therefore proper care must be provided for you to ever look healthy, attractive and young in body. Do you look older than your age because of wrinkles and aging of your skin, here you will find vital help on this problem.

Generally, thin and fine lines coupled with wrinkles characterize an aging skin, and a variety of factors promote such a skin condition. Skin aging brings about wrinkles, being coupled with some loss in your skin’s texture. Among other causes, exposure to sunlight is a continual issue, and that’s a major factor to developing aging skin because we are all exposed to it almost daily.

Now, here are effective ways you can treat your aging skin when you begin to look older than your age:

1.Laser-beam Treatments
By laser re-surfacing procedures, a high intensity beam will be utilized in the removal of the affected outer layers. Such a treatment is quite effective for the removal skin wrinkles. An alternative laser treatment is known as Fraxel laser. This Fraxel utilizes laser beams which could penetrate deep into the inner layers of your aging skin without affecting the outer skin layers. These two kinds of laser procedures are found to be painful, and thus local anesthetics are essentially used during the treatments.

2.Usage of Dermal Fillers
To make wrinkles become smooth, injectable fillers such as collagen and hyaluronic acid could be used on your skin. If you have fine lines on your nose, mouth or your forehead, such a treatment may be adopted. Specific dermal fillers such BOTOX are able to block nerves that are in the face region such that muscular contraction is inhibited. This minimizes the development of body wrinkles, thereby making your skin look smooth and full of vitality.

3.Oral Intake of Vitamin Supplements
Taking vitamin supplements which perfectly meets your personal aims will help to reduce the signs of an aging skin to ensure a healthy skin. The following are oral vitamin supplements that your skin needs:
i.Vitamin C: it’s a vital supplement that is essential to secrete collagen for the skin. Vitamin C will boost your body’s immune system. A daily intake is good for you.
ii.Vitamin E: it’s a good source of anti-oxidant which helps to fight any aging effects that may be posed by free radicals in your body. This vitamin E keeps your skin well-hydrated; it encourages the proper growth of skin cells.
iii.Vitamin A: this enhances sebum secretion; sebum is a natural oil which is released by the body to offer good hydration to your skin. With this intake, your face wrinkles would greatly reduce since many more cells would be developed. Take vitamin A every day.

Overall, it’s good to consult with a qualified and certified dermatologist that can assist you in making the most appropriate decisions on skin care whenever you begin to have an aging skin or wrinkles on your body.

How to Make the Most of Anti Aging Creams

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The cosmetic product industry is continuously growing due to the huge demand for skin care products. In terms of anti aging products, there are so many creams out in the market that claim to be the best solution. Both women and men have issues with anti aging and both genders look for solutions to help fix the issue. Women are for more into cosmetic products and it simply raises the bar for the demand for anti aging skin care products. Looking young is important and being able to look young when you are old is not always easy. It is natural to see wrinkles and lines on your face, but with anti aging creams, you don’t want to worry much about it.

Anti aging creams does work, but the time it takes to show changes on your face will depend on how sensitive and receptive your skin is. If your skin is not responsive to the anti aging cream, it could take several months to see positive signs. According to a recent study, it is claimed that only twenty percent of wrinkles are removed with the use of anti aging creams. With such a low success rate, you can see that creams don’t always get the job done. This is just like taking care of acne, where just the cream won’t get the job done. In order to remove wrinkles, you need to combine various treatment plans together to have the best results.

While you are using anti aging creams, you need to be eating a well balanced diet that includes needed fruits and vegetables. Colored fruits and vegetables contain lots of antioxidants, nutrients, and vitamins. For the skin, vitamin C and E are the most important, as they help with building new skin cells. Antioxidants help in removing bad skin cells as well as keeping your skin looking fresh and young. The wrong diet plan could seriously hinder the look of your skin over the long run. You may not realize any disadvantages or advantages of eating fast foods, but they do take affect over the course of a few years.

According to dermatologists, it is recommended that you use an anti aging cream, but you shouldn’t just rely on it for the most success. Anti aging creams were once only targeted for females, but that is no longer the case. With increased fashion and cosmetic sense being marketed into the male stratosphere, many men are looking into cosmetic products that help with anti aging. A number of skin creams are just aimed at giving you good looking skin, but they do have side effects. The side effects take a few years to actually show up, but once they do, you will realize how bad their effects can be.

The next time you are looking for skin care products, including anti aging creams, you need to make sure that they contain no oils. Acne mixed with signs of aging is simply hard to avoid for someone who wants to stay young. If you have begun to show signs of aging, be wise and take action while you can to reduce the amount of wrinkles and lines on your skin.

Helpful Anti Aging Skin Care Tips

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Keeping your skin looking young and fresh is important for everyone, but being able to avoid signs of aging is definitely hard. As you age, there will be signs of it on your skin and often times; it may affect your social life and your ability to interact with the people you once used to interact with. Keeping your skin looking young doesn’t have to be an expensive and drastic cosmetic procedure. Many people manage to avoid premature skin aging by following some natural health tips, such as eating the right types of food and not using certain types of cosmetic products. Wrinkles are the single most important thing you should be focused on getting rid of.

Tip #1: Eating right will give you good looking skin for a longer period of time. A well balanced diet will not only help your skin, but it actually gives you a figure that you can be proud of. Fruits and vegetables are the basis of anti-aging foods. You should be eating lots of bright colored fruits, such as oranges, berries, watermelons and cantaloupes. There are tons of antioxidants in these fruits and vegetables that will give your skin the needed nutrients.

People who constantly eat fast food and other foods that contain lots of oils will give you skin conditions and wrinkles in the long run. So, rule number one is to eat plenty of fruits that contain vitamin C and protein fibers. Anything that contains sufficient amounts of vitamin E and C with antioxidants will be good for anti-aging.

Tip #2: Keeping your weight low is something that you really need to focus on when you are young. If you stay over weight and begin to lose weight when you are older, it will easily show on your body. This is one of the main reasons why many people get wrinkles, because there is excess skin on the face. Removing wrinkles for someone who lost a ton of weight when they were older will only be successful after a cosmetic procedure. Workout on a daily basis is very important for both your skin health and overall body health.

Tip #3: When you use creams and makeup all your life, it will begin to affect your skin over the long run. When you are washing down your makeup, you will need to make sure that you use a good cleanser. Keeping your skin moisturized it crucial for good looking skin. If you keep your skin dry all the time, it will affect how your skin looks as well. So, start moisturizing your skin from the young age of twenty, so that you have thirty to forty years of good looking skin to avoid wrinkles. Reducing lines on your skin will be tough as you get older, so starting young is always the key. Review some anti-aging creams and see how well it works for you.

Looking young is important for everyone, so you need to make sure that you take initiative at a young age. If you take consideration of your skin only after you have aged, it will be a lot tougher when it comes to removing wrinkles and lines.So be sure to follow the anti aging tips.

A Substitute for Invasive Procedures: Botox Cream

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Different methods have been conjured up in order to keep the population looking as young and as healthy as possible.  This is where Botox comes in to combat the surge in cosmetic surgery prices, but for those that might not fancy having regular injections to keep their skin wrinkle free there is always the option of Botox cream. This is a new way to improve one’s skin in a non-surgical procedure. Botox in a bottle is a new way for aging women with problems in skin to revitalize their damaged cells.

This is an excellent substitute, and the fact that it is less painful has been a selling point for many users of Botox. This particular product is applied on the surface of the skin, and just like the injected version it prevents the muscles from moving thereby reducing the formation of wrinkles.

However, this is not the only kind of Botox cream that is available in the market, because there are those that promote collagen production, which is just as effective in combating wrinkles. When vast amounts of collagen are produced by the body the skin is able to retain its elasticity with ease, as is the case with children and young adults.

Yet another alternative that is available to the individual is the peel off, an excellent option to cosmetic surgery, as it allows the upper damaged layer to be peeled off resulting in radiant glowing skin. All these creams can be used as the proverbial fountain of youth, but even better there are those that combine all these positive elements into one cream. This means that with one Botox cream the individual is able to get rid of wrinkles while rejuvenating the skin, and reversing the aging process.

As expected the use of Botox creams comes with numerous advantages, one of which is less pain when compared to the injectable version. Secondly, these creams cost much less when compared to regular cosmetic surgery prices, and are simpler to apply. However, before the age reversing processes can begin the right cream should be purchased depending on the age of the user. This is important, because for some people the agenda is to simply boost collagen production while for others the aim of using the cream is to peel the surface layer off; then boost the production of collagen in the body.

In conclusion, regardless of the cream one settles for the one thing that remains consistent is that the aging process will indeed be reversed.

Premature Skin Aging

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Aging of the skin is an ongoing process which usually begins at early thirties. It is usually associated with increased wrinkling, laxity and sagging of the skin. There are two factors that contribute to aging of the skin; intrinsic aging and extrinsic aging. Intrinsic skin aging is largely genetically determined and can’t be controlled. While extrinsic aging may relate to environmental factors and can be controlled, such as exposure to sunlight, smoking, stress, inadequate nutrition and improper hygiene.

It is estimated that more than 80% of facial aging is due to sun exposure. Other factors like smoking, stress and other lifestyle account for 20% of facial aging. So, avoiding these factors may help delay your aging process or avoid premature skin aging. Here, we’ll discuss some of these factors that contribute to premature skin aging and few tips that can help maintain your skin appearance.

1. Excessive Sun Exposure: The sun is the main culprit for around 80% of the premature skin aging. Excessive sun exposure may result in loss of elasticity, increase dryness and roughness, deep wrinkling and irregular pigmentations. Ultraviolet radiation from the sun breaks down collagen and elastic fibre network, thus loosing the tensile and elastic properties of the skin resulting in wrinkle formation. Although application of broad spectrum sunscreen won’t reverse existing damage to your skin, it will sure help prevent further damage and wrinkling and also protect against skin cancer. Always apply sunscreen to protect from the harmful radiation of the sun. For normal skin you can use sunscreen with SPF15 and for more sensitive skin sunscreen with SPF30 can be used as necessary.

2. Smoking: Epidemiological studies suggest that heavy smoking causes premature skin aging. Several toxic components in tobacco are absorbed during smoking that causes the destruction of connective tissue. Smoking also increase collagenase enzyme which result in degradation of collagen. Smoking is sure a curse to your skin. Smoking further constricts your blood vessels, thus, decreasing blood supply to the skin, as a result, depriving skin of the oxygen it needs. So it is obvious that smoking leads to accelerated skin aging. Here are some more effects of cigarette smoking on your skin.

3. Too Much Alcohol: As alcoholic beverages will dehydrate your body, over indulgence may lead to drier and older looking skin. So, if you are looking for beautiful skin while maintaining your overall health, avoid or at-least limit your alcohol intake.

4. Too Little Sleep: Lack of sleep is another factor that can lead to dull complexion and dark circles and puffiness under your eyes. Take enough sleep everyday, most experts suggest 8 hours sleep each night. If you are having difficulty in sleeping, avoid caffeine in the evening.

5. Too Much Stress: Stress is another factor that can accelerate normal aging process. Try to avoid stress as much as possible. Learn some relaxation technique, or do something you feel happy. Get yourself a face or body massage. It will help you relax and improve your blood circulation and delivery of oxygen and nutrients while eliminating the toxin out of your body. If you follow these tips you can prevent premature skin aging.

How to Get Rid of Bags Under the Eyes

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If you wakeup in the morning with bags under your eyes, then you are not alone. It’s a common problem as you age. You might be worried with the way you look, worried about any serious underlying medical conditions, but those bags under your eyes are usually harmless and rarely as a result of any serious medical conditions. Treatment is just for cosmetic purpose, no medical treatment is required.

How do you get Bags under Your Eyes? Bags Under Eyes Causes

Most often bags under your eyes are caused due to aging. As we age, the tissue and muscles supporting our eyes and eyelids gets weaken resulting in loss of skin elasticity. This allows normal fats (which help support the eye) and the fluids deposit into the lower eyelids causing the lower eyelids to appear puffy and swollen.

Besides normal aging process, some medical conditions and lifestyle changes can lead to under eye bags. So if your under eye bags is accompanied by medical conditions like redness, pain or itching, swelling of other parts of body like legs, and if your condition is severe and persistent, immediately visit your doctor. There are some possible causes that your doctor might rule out, like infection, allergy or thyroids and kidney disorder.

In short, Here are some common causes of under eye bags

  • Normal aging process
  • Sinus infection and allergies
  • Lack of sleep or sleeping flat on your back
  • Hormonal imbalance
  • Menstruation
  • Smoking
  • Alcohol Consumption
  • Kidney or thyroid disorder
  • Iron deficiency
  • Droopy cheek muscle
  • Heredity

How to Get Rid of Bags Under the Eyes: Bags Under Eyes Treatment

Treatment of under eye bags depends on the cause. Usually, some home and lifestyle treatment might work wonder if it is not chronic or not due to some underlying medical conditions. For more severe and chronic cases cosmetic treatment might be the better option.

Here are some remedies and lifestyle changes that can help reduce under eye bags

  • Get Plenty of Sleep and sleep with your head raised.
  • Reduce Stress
  • Quit Smoking
  • Avoid rubbing your eyes
  • Use cold compress for 10-15 minutes daily.
  • Reduce amount of salt intake.
  • Avoid or reduce excess coffee, tea, alcohol and smoking
  • Avoid allergens when possible.
  • Drink plenty of water to keep your body well hydrated.
  • Eat plenty of fresh fruits and vegetables. Take iron rich vegetables.

Medical Treatment

Non-Invasive Surgery like laser resurfacing and chemical peels might help tighten the skin and improve the appearance of under eye bags but the result may not last longer. For more efficient result eyelid surgery may be done. Eyelid surgery commonly known as blepharoplasty, removes bags under your eyes by removing the excess fats and sagging skin.

Dark Circle Serum Popular on Amazon.com

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I’ve written in the past about a unique, all natural product that gets rid of dark under eye circles, called the Dark Circle Serum. It’s made by Wrinkle System, a division of Skin Pro, and just recently, it was among the top selling dark circle eye treatments on Amazon.com!  With all of the great anti aging products and serums out there, this is a huge honor!

If you have not heard of this all natural product, here are the details.

Clinical tests showed a 35% reduction in visibility of dark under eye circles.  35%!  That is an amazing number, and it’s clinically proven to perform at that level.  Using seaweed extract, a high concentration of hyaluronic acid, and rice and soy peptides, this product works therapeutically to get rid of the nasty dark crescents that form under our eyes from stress, genetics, lack of sleep, poor diet, or reaction to a medication.

In addition to being an effective dark circle remover, this medicinal product, (sold with a precision dropper) is effective in helping deflate puffy eyes.  Clinical tests for that condition show a 42% REDUCTION in puffiness.  Wow.  Also, a 31% improvement in skin’s smoothness was the final clinical testing statistic that’s worth passing on.

Personally, I’ve used this product with great success. I have yet to find a product that absorbs quick, feels light, and works.  This one does, and I am living proof. I’m usually a skeptic when it comes to products that make numeric, bold claims, but since these cite real clinical evaluations, I took a leap of faith.

I’d suggest this product to anyone who is looking for a refresher around the eyes – just take a peak at Amazon.com to see what people are saying, as well as on eye serum review websites.  It’s made in the USA, not tested on animals, and the parent company, Skin Pro, is known for it’s use of high end ingredients in their product formulas.

Remember, a proactive skin care routine will help yield the best results.  If you wait too long to use skin care products, you may be allowing too much damage to affect the skin’s dermis, and you may be beyond the point of repair.  A proactive skin care routine is always best!