just not to work. i read books, watched tv, and because the weather was so bad raining inches every day i was off, i just took it easy. i was lax in putting my cream on my psoriasis. now i am regretting it. it has spread because of my not thinking. i am now paying for it. i am applying my cream and trying to get back to the pre vacation skin. my cream works if i apply it. so just a note to all you people who "forget" to continue therapy, please don't. just a few days and my psoriasis spread from a small spot on my lower arm to way above my elbow. and the elbow thing hurts!!!! just remember don't take vacation from therapy!!