Hi guys, I was diagnosed with this about a year ago and have continually used dermol to wash the face etc and a cream called daktacort (hydrocortisone cream) to treat flare ups.

Recently my skin has been worsening and would appreciate any advice any fellow sufferers or experts on the forum may have?

When washing my face with the dermol cream (liquid) I always pat my face dry and use a fresh towel everytime,... but never moisturise the face, is this possibly something I should be doing do you think?

I have read the tips regarding eating habits and general lifestyle changes but when for example the gym means so much to a person (as I am a keen bodybuilder and love hit cardio) it is difficult or even impossible to slow it all the way down or to even stop it all together.

I hope someone can help.