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Type: Posts; User: ajaymehta10

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    10 Natural Ways to Build Healthy Bones

    1. Eat Lots of Vegetables
    Consuming a diet high in vegetables has been shown to help create healthy bones during childhood and protect bone mass in young adults and older women.
    2. Perform Strength...
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    thanks for posting it

    thanks for posting it
  3. thanks for sharing it

    thanks for sharing it
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    Laughter is The Best Medicine!!

    Laughter is The Best Medicine!!
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    Must Drink Water Timely.

    Must Drink Water Timely.
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