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gerald Bell
10-09-2012, 10:10 AM
Hello all, I want to know some tips by which fat can be reduce which is gained during pregnancy?
Tell me some effective exercise by which we can reduce it.
Thank you for your support.

pepsimax
10-09-2012, 05:08 PM
Hello all, I want to know some tips by which fat can be reduce which is gained during pregnancy?
Tell me some effective exercise by which we can reduce it.
Thank you for your support.

Hello and congratulations on your pregnancy/recent birth. How far along is the pregnancy or how long ago was the baby born?
Without knowing this it is going to be wrong for someone to offer advice. I hope you understand.

shezay
07-18-2016, 11:14 AM
Who does not wish to have a flat, tight and smooth abdominal area? Sometimes going through an extensive weight loss diet can help loose belly fat, but most of the times it becomes resistant to traditional weight loss methods and no amount of exercise or diet can change it. Liposuction is the most popular surgical fat reduction procedure, people usually prefer non-surgical procedures for they are easier, safer and cheaper. Some non-surgical fat reduction treatment are:
• Fat Reduction Injections
• Laser Fat Removal
• Fat reduction with Radio Frequency
• Cavitation Fat Removal
• Ultrasonic Cavitation Fat Removal
• Fat Removal without Liposuction (Lipolysis and Mesotherapy)

nhuem
11-05-2016, 04:02 AM
I do exercise called squat every evening, then I only eat vegestables and some chicken for my dinner. Do it due a month, I reduce my weight from 54 to 50kg, I think it is amazing. Sharing with you who need

MichaelRiggins
03-21-2017, 04:59 AM
Getting your body back after having a baby is not as hard as you might think. My sister too gained belly fats during pregnancy. I found for her various ways by which she can get rid of body fats.
- Eat the right food : Eating the right foods will definitely help you to lose weight, as well as stomach fat.
- You can also exercise your whole body from this website to lose fats.
- Deep belly breathing with abdominal contraction.