Sport wears for running?

[gtom1]

Hi all

what is the best sport wear for running? I would like to know what you wear while running. Can I wear black Addidas pants & yellow shirt with white Nike shoes? And also suggest best sports shop for it.

Thanks in advance!

[vencasand]

you can wear whatever you want for running. get a good running shoe for support for your knees and back. what you wear is should be comfortable and breathable.

[gtom1]

Hi vencasand
i know that i need sports shoos so any one sugest me Any good UK sports shop

[Aiden]

Take multivitamin regularly, Share your problems with your family,
Drink 2/3 glass of water,
Avoid alcohol, caffeine and other stimulants...