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kris1911
06-30-2009, 05:49 PM
I am just 19 year old and i have problem of hair loss since a year. I think its due to change of water and place. Also i used many varieties of shampoo which also can be one of the cause for this. I am looking for treatment and planning to visit doctor soon. Any suggestion from you guys/girls?

avikdip74
12-16-2009, 03:56 PM
Nutrition is not just vital to your overall health, but is important to the health of your hair as well. While our bodies need a variety vitamins and minerals to support certain functions, there are specific ones that will promote healthy hair.

Check all nutritional labels before taking any supplements to determine your daily allowance. Believe it or not, it is possible to overdose on vitamins and minerals, and taking too much of these could possibly result in hair loss, or other health related issues.

Vitamin A- An antioxidant that helps maintain natural oils in the scalp. Can be found in milk, eggs, cheese, meats, spinach, broccoli, and cabbage.

Calcium – Helps hair growth. Can be found in dairy, nuts, and beans.

Vitamin C – One of nature’s most powerful antioxidants. Maintains healthy hair and skin. Can be found in fruits, potatoes, and green vegetables.

Chromium – Helps regulate blood sugar levels, which affects hair loss. Can be found in beef and whole wheat bread.

Vitamin E- An antioxidant that benefits scalp circulation. Can be found in vegetable oils, nuts, beans, and green vegetables.

Copper – Strengthens the hair and prevents hair loss. Can be found in shellfish, green vegetables, eggs, beans, and chicken.

Biotin – Produces keratin, which makes up the hair, skin, and nails. Can be found in eggs, whole grains, rice, and milk.

Iodine – Prevents dry hair and hair loss. Can be found in fish, seaweed, garlic, and iodized salt.

Inositol – Promotes follicle health. Can be found in whole grains and citrus fruits.

Iron – Prevents hair loss and anemia. Can be found in eggs, fish, chicken, whole grains, green vegetables, and dried fruits.

Vitamin B3 (Niacin) – Improves scalp circulation. Can be found in fish, chicken, turkey, and other meats.

Magnesium – Helps hair growth by working with calcium. Can be found in whole grains, green vegetables, nuts, and fish.

Vitamin B5 (Pantothenic Acid) – Prevents hair loss. Can be found in whole grains, eggs, and certain meats.

Manganese – Improves hair growth. Can be found in whole grains, eggs, nuts, beans, fish, and chicken.

Vitamin B6 – Prevents hair loss. Can be found in whole grains, vegetables, eggs, and certain meats.

Potassium – Promotes circulation and helps hair growth. Can be found in bananas, brown rise, garlic, nuts, dried fruits, raisins, and yogurt.

Vitamin B12 – Prevents hair loss. Can be found in eggs, fish, chicken, and milk.

Selenium – Promotes scalp health. Can be found in fish, whole grains, certain meats, and broccoli.

Silica – Creates stronger hair. Can be found in seafood, rice, and green vegetables.

Sulfur – Creates stronger hair. Can be found in garlic, eggs, onions, milk, cheese, and fish.

Zinc – Prevents dry hair and oily skin by working with Vitamin A. Can be found in mushrooms, spinach, whole grains, and red meat.

By creating a natural diet that provides the above vitamins and minerals, you can help prevent hair loss and even stimulate hair growth. It is also beneficial to take a daily vitamin that provides the above ingredients.

SEO
10-02-2010, 04:01 AM
Interesting information. Thanks heaps for the post.

vencasand
10-03-2010, 02:54 PM
if your hair loss is genetic i don't know how much you can do. there are specialists that deal with hair loss. using rogaine,(minoxidil) will help but if you don't keep using it your hair will start to fall out again. in the us a lot of men just shave their heads when they start to go bald. i would rather see a bald head than see a man trying to cover his bald spot with hair from the sides. a good example would be donald trump. he looks ridiculous!

traccy
02-07-2011, 10:15 AM
The first advice a physician hair restoration specialist might give a minor with hair loss is Don’t panic. I understand. Male pattern hair loss is a common, inherited condition and it is normal to be bothered by it. We can almost certainly find a way to manage it by making decisions tailored to your individual needs.

ankitadas
02-15-2011, 06:48 AM
Hi,
Why don not you consult with hair doc? It will help you. Hair loss can be due to tension and changing place and water.
Regular doing shampoo is not the solution. You must take green vegetables.

dale91
04-28-2011, 08:13 AM
You can always go for some hair loss treatments but make sure that you do great research and always consult an expert. Your scalp condition is of outmost importance.

jannkahon
07-22-2011, 02:18 AM
Use hair loss treatment and observe if it is effective.

Michealleo
07-26-2011, 04:46 AM
You might have Alopecia areata, Alopecia areata is an immune-mediated form of nonscarring
hair loss that often presents in childhood or adolescence. Although the exact pathogenesis of alopecia areata remains undetermined, it is hypothesized that, in genetically susceptible individuals, loss of immune privilege of the hair follicle leads to T-cell-mediated inflammation against anagen hair follicles.

Teens with patchy alopecia areata involving less than 50% of the scalp should be offered intralesional injections of corticosteroid as first-line treatment.

Regrowth is usually seen in 4–8 weeks. For those unable to tolerate injections, high-potency or ultra-potency topical steroids may offer some benefit, and efficacy may be enhanced if used with topical minoxidil.

You can also Anti-fall and Renewal Shampoo. It is a herbal product recommended by Jackie Chan. A few friends who have used it told me that it prevents hairs from falling and makes the hair thicker.

The product contains precious Chinese herbs extracts such as Gastraodia Tuber, Radix Rehmanniae, Sophora Flavescens, Polygonum, Cuscuta chinensis, Szechuan Lovage Rhizome ,Arborvitae Leaf. It can help to restrain and balance your sebum, nourish hair follicles, strengthen your hair root to make hair stronger and prevent hair loss.

abhinav singh
08-01-2011, 09:30 AM
Today's life is more busy and pressurize life.So, everybody have a burden on them.So, They discard the proper nutrition and food and they develop the various disease like hair fall, weight loss and other disease also.

sonia2012
08-11-2011, 05:50 AM
most causes of this problem are due to
* lack of sleep
* lack of vitamin, protein and mineral
* problem of thyroid ...

vencasand
08-11-2011, 02:03 PM
you forgot genetics.

titan36
08-28-2011, 08:03 AM
This is too painful if you loss you Hair in this stage of age. I was very tensed with my hair loss. I got a working solution for my Hair. I am using Morocco [URL Removed]. Best of Luck.

kitgana
09-01-2011, 08:11 AM
Hi, I suggest to apply a hair loss treatment in your hair. I also have a hair loss and I use a treatment to treat it. It takes time really and you have to be patient enough. The product I use was Rejuvin8. For detailed information about the product you may search it in the net. Thanks and God bless!

sonia2012
09-02-2011, 04:56 AM
At present, I am still using the Leimo Hair Treatment Pack as part of my daily hair care routine. I am indeed very thankful to Leimo because without it, I would have no way of stopping my hair loss problems. Without it, I probably would have had a worse case of excessive hair loss or major hair thinning.

abhinav singh
09-10-2011, 01:13 AM
Hair loss in early age is the very big issue but to solve this problem you have to do some more precious work because now a days its growing very fast in every human in the world, so to prevent about this problem you have to go to the doctor that who are expert in this kind of field.

sammydose
09-21-2011, 07:35 PM
Hormonal problems may cause hair loss Alopecia areata is an autoimmune disease that causes the hair to fall out in patches. If you have an overactive thyroid, or hypothyroidism, the hair may fall out. This hair loss usually can be easier to treat thyroid disease. Hair loss may occur if male or female hormones, called androgens and estrogens, are out of balance. Correcting the hormone imbalance may stop the hair loss.

nhtindia
08-29-2016, 10:17 AM
Visit a doctors could be better option for you. No one can suggest you the best about hair loss treatment except doctor. So consult a good doctor.

If medication can't impact much then you can go for permanent hair loss treatment that is hair transplant.

Carolina
09-12-2017, 07:41 AM
Hair loss can have different reason like stress, unhealthy diet, pollution, etc. If baldness is not in your family then lack of nutrition can be the reason of your hair loss but i think you should consult doctor for this there are many good dermatologists in Dubai but you should try out Dubai Cosmetic Surgery because they offer all kinds of services in Dubai , Abu Dhabi , Sharjah and all over UAE giving effective solutions to anyone going through any disease related to hair .Also, they have specialists or surgeons with experience. You could approach Dubai cosmetic surgery for free consultation