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brybry
04-08-2009, 05:38 PM
Do you find that being slim or when on a diet helps your skin?

I am finding that on this diet my skin is looking & feeling better than when I was fat(ter).. I am eating more but all healthy & maintaining my intake of fish, meats & fruit/veg.. so I think it is working..

Just wondered what everyone else thought?

Organic-rainbow
09-09-2009, 10:33 AM
I have to agree. I am losing weight with Foreve lean program. My skin is clearer and healthier. I take fish oil capsules and also eat plenty of Salmon and oily fish. I feel much better than I did when I was larger

Elena K
09-21-2009, 01:50 AM
not sure about dieting, but I've notice that my skin looks better when I'm maintaining healthier lifestyle. That includes eating healthy, exercising, getting enough sleep...