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abhinav singh
02-03-2011, 06:01 AM
1)Exercise your eyes:- Give Regular exercise to your eyes when you sit in front of the computer.
2)Look Away:-After 20 min. of work, look 20 feet away from the computer screen and blink 20 times.
3)Lubricate your eyes:-use Lubricating eye drops in both the eyes before every session on the computer.
4)Room Lighting:-Always light your room when you use computer.
5)Maintain Distance:- Keep distance from the computer screen.

bevans43
02-08-2011, 01:49 PM
Thanks for sharing. I have been doing these tips for quite some time now considering my nature of work. What brand of lubricating eye drops can you suggest?

stevesmith
02-26-2011, 09:47 AM
Hi,
Thanks for suggesting this tip...
Really very helpful for eyes..
Thanks

SuperBody
03-03-2011, 04:42 PM
Thanks for the nice tips, and add one more point that to use protective glass or lenses on old traditional computer screens may also lessen the rays effect

paulspnao
04-19-2011, 09:45 AM
Thanks for nice advice itís very helpful for me because I am doing work 10 hours on m computer so I need this tips. Thanks for nice information.:h2:

mattkemp
05-03-2011, 12:20 PM
One should always take good care of their eyes . Our eyes are two of our most precious possessions which connect us to the world. They express our deepest feelings and emotions, giving life to the wonderful things we see every day. The eyes are constantly taking in information while they are open, working non-stop to help us view the world.

Serena
05-03-2011, 01:06 PM
I think most members of this forum are into computers regularly. It is important that we realize the value of our eyes. Make sure that you splash water daily. However, excessive washing can cause loss of the lubricating fluid on the conjunctiva. Splashing clean water at least twice everyday is recommended.

Alston
07-26-2011, 02:49 PM
Hey...

1)Exercise your eyes:- Give Regular exercise to your eyes when you sit in front of the computer.
2)Look Away:-After 20 min. of work, look 20 feet away from the computer screen and blink 20 times.
3)Lubricate your eyes:-use Lubricating eye drops in both the eyes before every session on the computer.
4)Room Lighting:-Always light your room when you use computer.
5)Maintain Distance:- Keep distance from the computer screen.
awesome post... you have shared very useful and effective tips.. Your post is very valuable for all.. thanks for sharing these tips with us... you have doe nice job... keep it up.. keep sharing...

marklee
08-08-2011, 08:05 AM
Thanks for providing such a useful and helpful tips over here. :)

Also,Grate half a cucumber, strain it and keep in the fridge to cool. Take two pieces of cotton wool dipped in rosewater and the cold cucumber juice and place these on your eyes this will relax your eyes, cucumber juice will also lighten the darkened area around the eyes, especially when combined with lemon juice.

ponting
08-12-2011, 06:01 AM
I am grateful to you for sharing the nice and informative post that are like an asset for me . I think everybody should follow these tips because eyes need much care .

emibennett
08-19-2011, 05:44 AM
Aw. I don't do all of these.

1)Exercise your eyes:- Give Regular exercise to your eyes when you sit in front of the computer.
2)Look Away:-After 20 min. of work, look 20 feet away from the computer screen and blink 20 times.
3)Lubricate your eyes:-use Lubricating eye drops in both the eyes before every session on the computer.
5)Maintain Distance:- Keep distance from the computer screen.

Jimie
08-29-2011, 05:06 AM
Hey emibennett thanks for sharing these tips.I am so impressed with your post. These tips are really nice. I will try to follow these tips for my eyes. keep posting.

Dr.Saiyan
08-29-2011, 09:50 AM
good tips abhinav,though i knew it, i often forget to do and end up having headache,thanx for reminding fren.

sara145wilson
09-14-2011, 06:12 AM
1)Exercise your eyes:- Give Regular exercise to your eyes when you sit in front of the computer.
2)Look Away:-After 20 min. of work, look 20 feet away from the computer screen and blink 20 times.
3)Lubricate your eyes:-use Lubricating eye drops in both the eyes before every session on the computer.
4)Room Lighting:-Always light your room when you use computer.
5)Maintain Distance:- Keep distance from the computer screen.

Hello abhinav, Thanks for providing great information and i think we on computers for around 5 hours and than we should do some exercise for providing relax to our eyes.Thanks once again :h7:

AdinaP
09-14-2011, 12:07 PM
One more tip for computers addicted ones: go to the ophthalmologist and ask for antireflex glases.

abeera
09-27-2011, 08:02 AM
Really Dear its very useful sharing for us.I must be follow these tips,Because eyes need care and its a Very good gift from God.
Thanks for sharing.

sonali
09-30-2011, 10:11 AM
Great tips... I always reduce the brightness of the screen when using the computer so my eyes wouldn't get strained.

daisygrace
11-11-2011, 05:33 AM
Great Tips !
That is very useful & apply by every one .
Because the problem with eyes is increases .
Your Tips will help a lot.

larrybrown06
11-23-2011, 05:46 AM
Hello,
Very great tips you have shared here.
Thanks for providing such a useful and helpful tips over here.

SandraWood
11-23-2011, 07:51 AM
Thanks Abhinav Singh, for sharing such useful tips.

Jenny
12-01-2011, 06:18 AM
Great info to be aware of thanks for sharing.

Elsa Tobin
12-05-2011, 07:23 AM
i need sit before compure for all day long as my work . i always feel eyes dry n hurt my a lot . thanks a lot for share this useful post

Archar
12-20-2011, 05:24 AM
Hi Abhinav,
I work in IT section and spend most of my time in front of computer so these tips will be of great help for me. Great tips and thanks for sharing with other members.

George
12-22-2011, 09:33 AM
Well thanks for sharing wonderful information. In my opinion we should avoid non stop using of computer. It is good to do some walk after every hour during using computer because non stop usage of computer is not good for health and eyes.

sara145wilson
12-23-2011, 07:03 AM
The tips shared by you for the computer user are good and thanks for sharing this with us as well...:)

IdolWhite
02-01-2012, 08:47 AM
Thanks for sharing these useful tips :D:h5:

hamishmarshal
01-24-2014, 12:36 PM
First of all thanks for sharing this and we must follow these.

kevinkrieger
02-08-2014, 06:22 AM
Wear sunglasses with UV protection. Also focus on balanced diet, regular sleep habits.